Frequently Asked Questions

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Peak Performance Mouth Tape is a flexible, breathable, mouth tape designed to gently encourage nasal breathing during sleep. By keeping your mouth closed, it promotes better airflow, reduces snoring, and enhances recovery for a more restful night's sleep.

Mouth tape promotes nasal breathing, which helps regulate airflow and oxygen intake. This can reduce snoring, prevent dry mouth, and improve overall sleep quality, leaving you feeling more refreshed and energized when you wake up.

Anyone looking to improve their sleep quality can benefit from using our mouth tape. It’s great for athletes who need optimal recovery, people who snore, those with dry mouth issues, and even regular users who want to wake up feeling more rested.

Yes, Peak Sleep Tape is both hypoallergenic and latex-free, making it suitable for most skin types. While designed to minimize the risk of irritation, individual sensitivities can still vary. If you experience any discomfort, we recommend discontinuing use and consulting a healthcare professional.

Yes! Our mouth tape has a flexible design and gentle adhesive that can still adhere effectively, even if you have facial hair. Just make sure the area around your lips is clean and dry before applying.

For many people, promoting nasal breathing with the use of mouth tape reduces or eliminates snoring by discouraging mouth breathing. However, mouth tape may not be effective for everyone. If you have persistent snoring or sleep issues- such as sleep apnea, consult a healthcare professional.

1. Clean and dry the area around your mouth.
2. Peel the tape from its backing.
3. Place the tape horizontally over your closed lips.
4. Gently press to ensure a secure, comfortable fit. For best results, use nightly as part of your sleep routine.

Yes, our mouth tape is designed for easy removal without leaving residue or causing irritation. Simply peel it off gently in the morning.

Absolutely! It’s meant for nightly use and is designed to be a part of your regular sleep routine to support long-term improvements in your sleep quality and overall well-being.